Smarter not Stronger

Use your mind and words before resorting to violence.
Don’t look for violent answers when a peaceful outcome exists.

Patience over violence

Be patient with yourself and others. Show compassion at all times.

Protect your temple

Your body, mind, and spirit are your temple. Do what you must to care for it and protect it when needed.

Always be prepared

Always be prepared to persevere, push yourself, and help others.

Respect over winning

Always remain respectful towards others no matter the context, act honourably, and never forget humility or your humanity.

Dignity over status

Remain steadfast in character, show etiquette, and practise strict discipline in life as you do in Karate.

Never ever quit

Practise courage and bravery in the face of fear and uncertainty.

About our organisation

We are a not-for-profit martial arts school based in Lower Hutt, New Zealand.

Sanchin means “Three Battles” and is usually interpreted as the battle to unify body, mind, and spirit.

Associated Organisations

“Resting is fine – quitting is not!” – Shihan Izzy

Sanchin Freestyle Karate

Sanchin Freestyle Karate is a complete system of karate, incorporating aspects of Karate, Kempo, Muay Thai, and Boxing.

It has been developed into a graded syllabus and style that aims to teach effective martial arts techniques, fitness, and self-defence.

Karate techniques include kicks, blocks, conditioning, and the philosophy to master one’s own mind.

Kempo offers its free flow techniques and weaponry training.

Boxing is incorporated for its punches, awesome footwork, use of angles and head movement.

Muay Thai Kickboxing adds its destructive power in kicks, knee, clinch, and elbow

Self-defence focused

Emphasis on Fitness

All ages welcome